P O W E R

not for the faint-hearted

What to expect

This is NOT for the faint-hearted. Think CrossFit meets functional training. We have carefully crafted our POWER classes to test your body’s limits. We would strongly advise prior training experience before enrolling in this class.

Intensity 90%
Difficulty 90%
Burn 85%
Explosivity 100%
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Ready to get involved?

Details & Info

Duration: This class lasts around 45 minutes.
Times: Please, refer to our schedule!
What to bring: Nothing! You just need to bring yourself and some positive energy.