P O W E R
not for the faint-hearted
What to expect
This is NOT for the faint-hearted. Think CrossFit meets functional training. We have carefully crafted our POWER classes to test your body’s limits. We would strongly advise prior training experience before enrolling in this class.
Ready to get involved?
Details & Info
Duration: This class lasts around 45 minutes.
Times: Please, refer to our schedule!
What to bring: Nothing! You just need to bring yourself and some positive energy.