P O W E R

not for the faint-hearted

What to expect

This is NOT for the faint-hearted. Think CrossFit meets functional training. We have carefully crafted our POWER classes to test your body’s limits. We would strongly advise prior training experience before enrolling in this class.

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Ready to get involved?

Details & Info

Duration: This class lasts around 45 minutes.
Times: Please, refer to our schedule!
What to bring: Nothing! You just need to bring yourself and some positive energy.