S C U L P T : ISO
slow it down and get sculpted
What to expect
A new concept incorporating the foundations of SCULPT creating a 45 minute, weighted session focusing on technique, form and muscle isolation. Targeting specific muscle groups for your lower and upper body
Who's SCULPT + for?
SCULPT : ISO has been designed to work collectively with SCULPT : SWEAT helping you achieve your 360* approach to training. Join our leading ladies as we slow it down and get sculpted.
Ready to get involved?
Details & Info
Duration: This class lasts 60 minutes long.
Times: Refer to our schedule!
What to bring: Nothing! You just need yourself and some positive energy.