S C U L P T
S W E A T
JOIN THE LADIES HIIT SQUAD
SQUAT. SQUEEZE. SWEAT.
A female-focused workout including elements of our original energy camp designed to target your whole body, with a particular emphasis on the lower half.
What to expect
You can expect a banging playlist, a load of resistance bands, drills like you’ve never experienced before and a feeling of extreme female empowerment post workout.
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Ready to get involved?
Details & Info
Duration: This class lasts 60 minutes long.
Times: Refer to our schedule!
What to bring: Nothing! You just need yourself and some positive energy.
