Semi-private personal training (PT) is a new concept we’ve been working on – private sessions with 1 elite coach training a maximum of 6-8 people. This allows for the quality coaching and attention of 1:1 personal training, whilst being less than HALF THE PRICE! You also get all the benefits of group training – the competition, motivation and camaraderie.
All members will be qualified and assessed prior to enrolment to ensure complete alignment of goals to produce maximum results.
This is our most comprehensive and structured offering to date and will focus on achieving maximum results.
This is our most comprehensive and structured offering to date, and will focus on achieving maximum results.
- 1/4x SPT* sessions a month
- Up to 3 complimentary classes weekly to supercharge results and mix up training to prevent a plateau
- A personally assigned coach with bi-weekly check-ins, discussing progress and recovery/ lifestyle adjustments
- Diet analysis with tailored nutrition advice and ongoing support
- Before and after photos (optional)
- And more…
*PAYG/ 4x monthly[/wvc_list][/vc_column][/vc_row][vc_row equal_height=”” background_type=”image” background_color=”black” background_repeat=”repeat” background_size=”default” shift_y=”0″ z_index=”0″ css=”.vc_custom_1583434304393{padding-top: 120px !important;padding-right: 40px !important;padding-bottom: 30px !important;padding-left: 40px !important;}”][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_custom_heading text=”3 focus areas ” font_size=”60″ min_font_size=”36″ font_family=”Circular Std Book” color=”white” css_animation=”zoomIn” css_animation_delay=”200″][vc_empty_space height=”30px”][vc_column_text css_animation=”fadeInUp” css_animation_delay=”400″]
We recognise that everyone is different and has different goals. That is why we have created 3 seperate focus areas to serve as foundational pillars for our SPT concept.
[/vc_column_text][vc_empty_space height=”30px”][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row equal_height=”” background_type=”image” background_color=”black” shift_y=”0″ z_index=”0″ css=”.vc_custom_1559236518020{padding-bottom: 120px !important;}”][vc_column width=”1/3″ shift_x=”0″ shift_y=”0″ z_index=”0″ css_animation=”none”][vc_icon type=”linea-icons” icon_linea-icons=”linea-basic-female” background_style=”rounded-outline” background_color=”custom” hover_effect=”sonar” size=”fa-4x” title_tag=”h6″ title=”Female focussed” title_font_size=”24px” css_animation=”fadeInUp” css_animation_delay=”500″ custom_background_color=”#444444″][/vc_column][vc_column width=”1/3″][vc_icon type=”linearicons” icon_linearicons=”lnr-users” background_style=”rounded-outline” background_color=”custom” hover_effect=”sonar” size=”fa-4x” title=”Performance ” title_font_size=”24px” css_animation=”fadeInUp” css_animation_delay=”750″ custom_background_color=”#444444″][/vc_column][vc_column width=”1/3″][vc_icon type=”linea-icons” icon_linea-icons=”linea-weather-drop” background_style=”rounded-outline” background_color=”custom” hover_effect=”sonar” size=”fa-4x” title=”Isolation” title_font_size=”24px” css_animation=”fadeInUp” css_animation_delay=”1000″ custom_background_color=”#444444″ title_letter_spacing=”Resistance training “][/vc_column][/vc_row][vc_row equal_height=”” font_color=”light” background_type=”image” background_color=”custom” shift_y=”0″ z_index=”0″ css=”.vc_custom_1583434805704{padding-top: 120px !important;padding-right: 40px !important;padding-bottom: 120px !important;padding-left: 40px !important;}” background_custom_color=”#ffffff”][vc_column][vc_custom_heading text=”What’s the cost?” font_size=”60″ min_font_size=”36″ font_family=”Circular Std Book” color=”black” css_animation=”zoomIn” css_animation_delay=”200″][vc_empty_space height=”30px”][vc_row_inner font_color=”dark”][vc_column_inner content_placement=”default” width=”1/2″ css_animation=”fadeInUp” css_animation_delay=”500″][wvc_pricing_table title=”SPT PAYG” title_tag=”h1″ show_button=”no” tagline=”8 weeks” price=”25* ” currency=”£” css_animation=”fadeInUp” css_animation_delay=”250″ services=”Intro price for a single pay as you go SPT session”][/vc_column_inner][vc_column_inner width=”1/2″][wvc_pricing_table title=”SPT 4x monthly ” title_tag=”h1″ show_button=”no” tagline=”Recurring monthly” price=”200″ currency=”£” css_animation=”fadeInUp” css_animation_delay=”250″ services=”You will receive 1 SPT credit and 2 class credits monthly”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row content_width=”full” columns_placement=”middle” equal_height=”” css_animation=”fadeInUp” shift_y=”0″ z_index=”0″ css=”.vc_custom_1515196345701{padding-top: 60px !important;padding-right: 40px !important;padding-bottom: 120px !important;padding-left: 40px !important;}”][vc_column shift_x=”0″ shift_y=”0″ z_index=”0″ css=”.vc_custom_1512597979641{padding-right: 30px !important;padding-left: 30px !important;}”][vc_custom_heading text=”Want to find out more?” font_size=”48″ min_font_size=”36″ font_family=”” color=”black” css_animation=”zoomIn” css_animation_delay=”300″][vc_column_text css_animation=”fadeInUp” css_animation_delay=”600″]Please register your interest and one of our designated coaches will be touch and get you started…
[/vc_column_text][vc_row_inner content_placement=”top” background_type=”image” background_color=”lightergrey” css=”.vc_custom_1512482293100{padding-right: 30px !important;padding-left: 30px !important;}”][vc_column_inner content_placement=”middle” css=”.vc_custom_1512597986396{padding-right: 30px !important;padding-left: 30px !important;}” css_animation=”flipInX” css_animation_delay=”500″]Yes. I have trained with a PT oftenOnly a few timesNo. This is the first time I'm exploring Personal Training
When do you want to start training?
Tell us about your background and session goals?